Living confidently: your incontinence resource hub

Pelvic floor health is one of the most important parts of recovering from and managing urinary incontinence. Especially if you've recently given birth. Emma Hayes, manager of Chelsea Women's Football Team has recently spoken about her experiences. 

Do you want to save even more money on your Incontinence Choice orders? Refer a friend and when they make a purchase, you both get £10 off!

Find yourself paying over the odds for incontinence items on the high street? At Vivactive we really care about giving you the best possible products at the lowest possible prices. 

Incontinence isn't all just nappies and pads, there are plenty of accessories that you can use to make your everyday life easier. Take a look at our list of essential accessories that'll keep you squeaky clean.

Bigger savings, bigger selection, no traffic, what's not to like? If you still need convincing, take a read of our article and find out why you should be buying your pads online.

Looking for a cost-effective and reusable bed pad? Not sure where to go? We've got you covered. Take a look at our article to see some of the best-value washable bed pads on the market. 

Want to make some awesome savings on your incontinence products? How does 10% off every order sound? Take a look at some of the perks and savings you can make with our custom subscription service.

Building a strong pelvic floor can make a huge difference if you're someone experiencing incontinence. Join us as we explore how to build a strong pelvic floor and take a look why it's important. 

If you keep up with the news, you might’ve noticed a lot of chatter around the Autumn Statement this year. With tax cuts here and price caps there, you may find yourself a little lost. Join us as we explore how it could affect you. 

Not everybody knows this, but the food you eat has a massive impact on your body. Including your bladder. Join us as we delve into some of the food that will help you maintain a healthy bladder and take a look at what to avoid!

It's not easy finding incontinence products that hit the sweet-spot between quality and affordability. Join us as we look at what makes a high quality set of incontinence pants and where to buy them at an affordable price.